Yoga for Fitness
Build strength, mobility and posture through safe, progressive asanas for beginners and experienced students.
Yoga, meditation, breathwork and mindful living
SHREE YOGA & MEDITATION
Transform Your Mind, Body & Soul with SHREE YOGA & MEDITATION
A gentle, practical space for building physical fitness, mental clarity and inner peace through guided yoga and meditation.
Beginner friendly
Step-by-step instruction
Roorkee studio
Uttarakhand wellness space
Holistic wellness
Mind, body and breath
Welcome to your practice
A calm place to begin, grow and return to yourself.
SHREE YOGA & MEDITATION helps individuals improve flexibility, strength, focus and emotional balance through consistent yoga practice, guided meditation and mindful lifestyle support.
Practice highlights
Wellness support for every stage.
Choose steady movement, deeper stillness or personal guidance. Every class is designed to feel accessible, focused and grounding.
Meditation for Clarity
Practice breath awareness, guided relaxation and mindfulness to reduce stress and quiet mental noise.
Personal Training
Receive tailored sessions that meet your body, schedule, goals and current level of practice.
Founded with care
Guided by practice, patience and presence.
About us
Rooted in discipline. Shared with warmth.
SHREE YOGA & MEDITATION was created to make yoga and meditation simple, supportive and deeply useful for everyday life. The brand brings together movement, breath and mindful awareness so students can feel healthier, lighter and more connected.
Shubham Arya
Founder & Trainer
Shubham guides students with a steady teaching style focused on alignment, strength, flexibility and consistent progress.
Aayushi Rahtan
Co-Founder
Aayushi helps shape the brand experience with a calm, people-first approach that keeps each learner supported and encouraged.
Vision
To help more people experience the strength, peace and clarity that come from mindful practice.
Mission
To offer accessible yoga and meditation training that supports physical fitness, stress relief and inner balance.
Services and classes
Choose the rhythm that fits your life.
From first poses to advanced practice, each session balances clear instruction, mindful pacing and real-world wellness benefits.
Online Classes Available
Offline Classes
Personal Training
Holistic Wellness
Gallery
Moments of movement, stillness and nature.
Student words
Practice that feels personal.
"The sessions feel calm, structured and easy to follow. I noticed better flexibility and a lighter mind within weeks."
KARTIKEY CHAUDHARY
"Shubham explains every posture patiently. The meditation guidance has helped me manage stress and sleep better."
AKSHAY RAHTAN
"A welcoming space for beginners. The personal attention makes the practice feel safe and motivating."
TANU RAHTAN
Free trial class
Start your journey to a healthier and peaceful life today.
Book a gentle first session and experience how yoga, meditation and mindful breathing can support your wellness goals.
Contact us
Ready to begin your practice?
Reach out for yoga classes, meditation sessions, personal training, online batches or offline class availability.
Google Maps listing
Shree Yoga & Meditation
Open in Google Maps to view the live rating, reviews and directions.